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Vibrant burst of art supplies, paint, and flowers

Creative Renewal

No artistic skills are required! Creative Renewal Sessions provide an explorative outlet for reconnecting with your authentic self through non-verbal reflection. To get started, book a free consultation to plan your creative renewal experience. 

In each 45-minute session, I’ll guide you through various artistic activities tailored to your interests and needs, helping you de-stress, gain new perspectives, and foster personal growth. These sessions are especially helpful for individuals feeling burnt out or stuck in toxic work cultures. ​​

Benefits

  • Relief from stress and burnout

  • Enhanced self-awareness, communication, and creativity 

  • Developed problem-solving skills

What to Expect

  • Expressive Art Activities: Draw, collage, or use other creative mediums of your choice to explore your unconscious thoughts.

  • Guided Reflection: Reflect on your creations with guided prompts to uncover deeper insights and connections to your life.

  • Personalized Approach: Each session is tailored to your unique needs, ensuring a supportive and enriching experience.

Ready for Your
Creative Renewal?

After completing an initial consultation, use this link to book your creative renewal sessions. 

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