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Creative Renewal Session


Available Online

Non-clinical art therapy

45 min
40 US dollars
Online Meetup

Service Description

No artistic skills are required! Creative Renewal Sessions provide an explorative outlet for reconnecting with your authentic self through non-verbal reflection. In each 45-minute session, I’ll guide you through various artistic activities tailored to your interests and needs, helping you de-stress, gain new perspectives, and foster personal growth. These sessions are especially helpful for individuals feeling burnt out or stuck in toxic work cultures. Benefits: - Relief from stress and burnout - Enhanced self-awareness, communication, and creativity - Developed problem-solving skills What to Expect: - Expressive Art Activities: Draw, collage, or use other creative mediums of your choice to explore your unconscious thoughts. - Guided Reflection: Reflect on your creations with guided prompts to uncover deeper insights and connections to your life. - Personalized Approach: Each session is tailored to your unique needs, ensuring a supportive and enriching experience.


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