Creative Renewal Session
Creative Renewal Session
Non-clinical art therapy
Service Description
No artistic skills are required! Creative Renewal Sessions provide an explorative outlet for reconnecting with your authentic self through non-verbal reflection. In each 45-minute session, I’ll guide you through various artistic activities tailored to your interests and needs, helping you de-stress, gain new perspectives, and foster personal growth. These sessions are especially helpful for individuals feeling burnt out or stuck in toxic work cultures. Benefits: - Relief from stress and burnout - Enhanced self-awareness, communication, and creativity - Developed problem-solving skills What to Expect: - Expressive Art Activities: Draw, collage, or use other creative mediums of your choice to explore your unconscious thoughts. - Guided Reflection: Reflect on your creations with guided prompts to uncover deeper insights and connections to your life. - Personalized Approach: Each session is tailored to your unique needs, ensuring a supportive and enriching experience.

